When it comes to your body’s recovery process after working out, there are a few reliable recovery methods that you…
The flu is one of the most common infectious diseases that causes widespread illness every year. Flu season typically occurs…
Diabetes Freedom – What is Diabetes? Diabetes is a long-lasting (chronic) health condition that affects how your body uses or converts the…
Watch this 50 minute video first before reading on. Before getting started on this post, let’s understand some background…
There are many different ways that people have tried to lose weight (fasting, diets of various types, intense work-outs, etc.)….
Some of the links contained herein this site in various posts/pages may result in a commission paid by a vendor to me should you decide to purchase a product and/or service featured in this site. There is no additional cost to you should you make a purchase. This commission helps support the research and publication of this site. Please know that I only recommend high quality products which I feel may provide a benefit to you.